The Healthy Active Living Guide is a free booklet which provides up-to-date information on more than 100 healthy, fun programs and activities in Mount Alexander Shire. The programs in the guide are social, local, accessible and affordable for adults of all ages and abilities.
Even if you have not exercised for a while or have a chronic health condition you will find a group to suit your needs, from walking, or tai chi to music or community gardening.
Download the latest Healthy Active Living Guide or pick up your copy from key community locations around the shire including the Civic Centre in Castlemaine.
For more information about where you can collect your guide contact us.
Take a look at the links below for more advice on how to stay healthy and active.