Tony O'Loughlin Counselling & Psychotherapy

I offer counselling and psychotherapy services that are tailored to your individual needs. A therapy session may look like a combination of person-centred and relational talk therapy, somatic psychotherapy and/or art therapy - sessions are client led and collaborative. I am here to listen, support and guide you through whatever challenges you may be facing.

Feeling overwhelmed, anxious, stressed, or facing challenges with work, relationships or life in general? Maybe you’re not where you want to be in life, or want to understand yourself better. My goal is to help you build awareness and understanding to overcome issues, support you through transitions, and breakthrough blockages and live a happier, more present and fulfilling life.

I offer support to NDIS participants.

Specialising in:

Burnout
Anxiety and stress management
Overcoming feelings of overwhelm
Building better relationships
Coping with work-related stress and challenges
Developing effective communication skills
Building self-confidence
Nervous system regulation
Chronic pain
Childhood trauma
Autism Spectrum Disorder (ASD)
Attention Deficit Hyperactivity Disorder (ADHD)

I use evidence-based therapeutic methods that have been proven to be effective in helping people overcome a range of mental health challenges. I offer a safe and confidential space for you to talk openly and honestly about your feelings, thoughts, and experiences.

I believe that everyone deserves the opportunity to live a happy and fulfilling life, and he is here to help you achieve that.

Together, we can work towards a brighter, more connected you.